Menopause and Weight Gain: Why It Happens & How to Manage It

Menopause and Weight Gain: Why It Happens & How to Manage It

Menopause, a natural biological transition marking the end of a woman’s reproductive years, is often accompanied by a myriad of symptoms, including hot flashes, mood swings, and weight gain. While the cessation of menstrual cycles is the hallmark of menopause, the weight gain that often accompanies it can be perplexing and distressing for many women. […]